Mahi Mahi Nutrition Facts

Mahi-mahis naturally sweet taste makes it an ideal pairing for fresh fruit and herb salsas which add nutritional value to your meal without boosting your fat and sodium intake. For a Serving Size of 4 oz 112 g How many calories are in Mahi Mahi Fillets. Mahi Mahi has 168 kcal per 100g and Ahi Tuna 106 kcal per 100g so it is pretty easy to calculate that the difference is about 58. Total carbs in a Mahi Mahi is 0 g 0 of daily value. One serving is a four ounce portion of fish and there are about 12 servings in the bag. Members Mark Wild Caught Mahi Mahi. Yihe omaha steaks nutrition facts label fish seafood inland market mahi sea salt roasted.

A single 4 Oz Boneless Serving Battered and Fried Mahi Mahi contains about 132 mg of sodium.

Calories Daily Value 1. Yihe Omaha Steaks Nutrition Facts Label Fish Seafood 18 Mytmealplanner Com Inland Market Mahi Sea Salt Roasted Garlic Calories Nutrition. Mahi-mahi contains no carbohydrates. There is 1196g per 100g of Mahi Mahi and 2042g per 100g of salmon so using simple math we can see that difference is about 71. 0 Saturated Fat 0g Trans Fat 0g. Daily values are based on 2000 calorie diet and 155 lbs body weight change.

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Mahi mahi nutrition facts. Calories Daily Value 1. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Yihe Omaha Steaks Nutrition Facts Label Fish Seafood 18 Mytmealplanner Com Inland Market Mahi Sea Salt Roasted Garlic Calories Nutrition.

Additionally it is also easy to notice that most of the calories in Mahi Mahi cames from carbs and in Ahi Tuna from protein. Mahi-mahi is a versatile fish and it. Mahi Mahi Fillets Wild-Caught Open Nature 2 ea.

There are only one to two grams of total fat in a typical serving of this fish. Dietary Fiber 0g Total Sugars 0g. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day.

4 oz 113g Log food. There is 1196g per 100g of Mahi Mahi and 2042g per 100g of salmon so using simple math we can see that difference is about 71. The most Sought After Gamefish For the Table.

09 grams of fat 237 grams of protein 0 grams of carbs 712 grams of water 27 grams of ash. Mahi-mahi Nutrition Facts. Calories Daily Value 2.

Mahi-mahi contains no carbohydrates. The flesh of tropical marine fishes might cause ciguatera poisoning experiencing gastrointestinal maladies that could last for several days weakness in arms and legs and reversal in ability to. When reading the nutrition facts label also pay close attention to the sodium levels.

1 Saturated Fat 02g Trans Fat 0g. Get full nutrition facts and other common serving sizes of Mahi Mahi including 1 oz of boneless and 100 g.

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When reading the nutrition facts label also pay close attention to the sodium levels.

Yihe Omaha Steaks Nutrition Facts Label Fish Seafood 18 Mytmealplanner Com Inland Market Mahi Sea Salt Roasted Garlic Calories Nutrition. Get full nutrition facts and other common serving sizes of Mahi Mahi including 1 oz of boneless and 100 g. Includes 0g Added Sugars. A single 4 Oz Boneless Serving Battered and Fried Mahi Mahi contains about 132 mg of sodium. Mahi-mahis naturally sweet taste makes it an ideal pairing for fresh fruit and herb salsas which add nutritional value to your meal without boosting your fat and sodium intake. Mahi-Mahi comes from the tropical waters of the South Pacific. Amount of calories in Mahi Mahi. For a Serving Size of 4 oz 112 g How many calories are in Mahi Mahi Fillets. Yihe Omaha Steaks Nutrition Facts Label Fish Seafood 18 Mytmealplanner Com Inland Market Mahi Sea Salt Roasted Garlic Calories Nutrition.

Mahi-mahi Nutrition Facts. Elephant Bar Macadamia Nut Crusted Mahi Mahi Does not include rice. Yihe Omaha Steaks Nutrition Facts Label Fish Seafood 18 Mytmealplanner Com Inland Market Mahi Sea Salt Roasted Garlic Calories Nutrition. Calories from Fat 9 9 Daily Value. More fat in salmon. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors. Calories Daily Value 1.